Xiaomi Scale 2 FAQS
Xiaomi Scale 2 FAQS
Those four silver circles on the scale are what do the monitoring. Your feet have to be placed over all four of them. Then it monitors BMI and other indicators.
AdvertisementsThe scale interfaces with an app on your phone so each user with the app can use. Multiple users are allowed, I’m just not sure if there is a maximum number allowed.
Yes.
All scales tell you the weight. This one too.
It depends on the user, however, according to Xiaomi Store, the maximum battery is up to 240 days with AAA batteries.
Does not use
The fluctuation of weight is caused by a number of factors, such as hydration level, food intake ,bowel movements and stress level .It’s normal for your weight to fluctuate by 1-2kg per day due to these factors .
Please make sure you have installed the latest version of the “Mi Fit” app, and signed in with your Mi account. If you still can’t pair the scale, please restart your phone and try again. If you still can’t pair the scale, please contact our customer service.
However, weight doesn’t tell you everything. That’s why the Xiaomi Mi Body Composition Scale 2 displays 13 different body metrics including your BMI, body fat percentage, muscle mass, water percentage, basal metabolic rate, visceral fat, bone mass and protein percentage.
The most important advantage of this device is the accuracy of the readings. While I ahve no way of telling if the body fluid rating is accurate or not, the WEIGHT is 99.99% accurate. This level of accurancy is pretty good unless you are bulding rockets.
The Xiaomi Mi Body Composition Scale 2 offers a very accurate measurement as it is equipped with an advanced sensor to determine the weight and fat level with an accuracy of 50 g.
Mi Smart Scale 2 is equipped with an ideal weight measurement function, which intelligently calculates your weight based on your height, age, BMI, and other data, so that you don’t have to lose weight recklessly and become excessively thin for the sake of aesthetics. and joint injuries.
According to the American Journal of Clinical Nutrition, there are healthy body fat percentages based on your age. For people aged 20 to 39, women should aim for 21% to 32% of body fat. Men should have 8% to 19%. For people 40 to 59, women should fall between 23% to 33% and men should fall around 11% to 21%.
“The body fat scales you can buy online are safe and convenient, but they aren’t accurate,” says Dr. Woolcott, who adds that studies on these devices aren’t reliable because they’re tested on a small number of people. “The scales underestimate or overestimate body fat percentage by quite a lot.
Body fat percentage distinguishes fat from muscle and calculates the percentage of body fat in the body. While BMI is a rough estimate of body fat, body fat percentage is a more accurate number.
“Generally speaking, it’s safe to lose 0.5% total body fat per week, or 2% body fat per month.” An easier way to measure it at home is approximately 1 to 2 pounds a week, depending on your starting weight. Also, fat loss is different from overall weight loss.
Generally weight loss is most noticeable early on in areas where there is little fat, such as the clavicles. Women tend to lose weight all over, and experience fat loss first in their belly, breasts, and arms. Generally the last area they lose weight is from their lower body (hips and thighs).
Your body must dispose of fat deposits through a series of complicated metabolic pathways. The byproducts of fat metabolism leave your body: As water, through your skin (when you sweat) and your kidneys (when you urinate). As carbon dioxide, through your lungs (when you breathe out).
Source: manuals.plus
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